Since the nation entered its third national lockdown last Tuesday we've been proactively looking for solutions to help our members navigate what has been the most testing collective 12 months in the country's recent history.
We all know that personal fitness (both mental and physical) is directly connected to resilience and our ability to deal positively with stressful times. The lockdown measures put in place by the government have meant sadly that our doors are closed (for the time being) and therefore access for our members to your first class gym equipment and workout spaces.
In the first lockdown we utilised the down time to invest in, and redesign FIT26 to include Covid safe colour coded workout zones, enabling our members to workout confidently and safely.
During the second lockdown the science (at the time) suggested that outdoor workouts showed little evidence of transmission. So we quickly moved to develop our external workout zones from phase one to include outdoor classes for when the lockdown measures eased, allowing us to keep inline with our 'HUB' of the community approach. These classes ran successfully throughout November and December coming to an abrupt end with Tuesdays announcement.
Identified as one of the NHS's '5 steps to wellbeing' the importance of physical activity to your state of mind cannot be understated, so over the past 4 days we've moved quickly to develop a solution to enhance and compliment our ongoing online FitSense App classes.
Many will understand that working out on your own often means a lack of motivation and drive. So why not be personally trained (1 to 1) by one of our superstar Personal Trainers in controlled and socially distanced conditions absolutely for FREE! No reason to stop your New Year resolutions and with input from one of our team members you'll be able to make sure you're going in the right direction.